A date for your diary - 13th June 2026.
The LIT 7s (London International Rugby Sevens) isn’t just any tournament — it’s widely regarded as the UK’s biggest and hottest rugby sevens event, drawing in 70+ teams from across the UK and around the world each year to compete on one electrifying day of elite sevens action.

What makes the LIT 7s Circuit so prestigious?

Massive scale & international flavour – Teams from around the globe, from social sides to elite outfits, come together to contest in the LIT 7s events, making it one of the most competitive and diverse sevens platforms in the UK.

A platform for performance & exposure – Whether you’re an up-and-coming club or a seasoned squad, performing on the LIT 7s stage puts you in the spotlight amongst players, scouts and sevens fans. The tournament has become a key event in many players’ calendars and a gateway to elite competition.

Festival atmosphere – It’s not just about rugby! LIT 7s blends high-energy sport with vibrant entertainment including DJ sets, bars, cheerleaders, fancy dress, and a club-wide party.

Part of a bigger series – Now integrated into the LIT Super Sevens Series, the circuit has grown into Europe’s largest rugby sevens series, with multiple events across the UK leading up to the headline LIT 7s tournament. This means more competitive opportunities, more exposure, and more unforgettable rugby moments.

For Hertford Rugby Club, joining this circuit isn’t just about being part of another competition — it’s about stepping onto one of the largest stages in UK sevens rugby, putting our players and club pride in the spotlight, and competing alongside passionate teams from all levels of the sport.

Get behind the squad as they take on the LIT 7s Circuit — the excitement starts here!